Your journey to a new you
Become a new
version of yourself.
A premium fitness app for the whole journey — from your very first workout to your strongest self.
Most apps hand you a workout.
Atlas walks the whole journey with you — planning it, explaining every step, and showing how far you've come.
The climb
Three moves, repeated — all the way to a new you.
Plan
A routine or program built around your goals, gear, and week.
Train
Guided sessions with logging that fits every kind of movement.
Progress
Your records, charts, and a clear read on what to do next.
A new you
Stronger, fitter, and further than where you started.
Real people, not just an app
Train with a real coach — right inside Atlas.
Atlas is built around real, human coaching. Work with a verified coach who programs your training, follows your progress and keeps you accountable — their sessions drop straight into your Train tab and log like your own. The built-in Atlas AI is only ever a supporting tool for the moments in between — a helping hand, never a stand-in for a real coach.
A closer look
A few of the things waiting inside.
On your phone
See Atlas in action.
Real screens from the app — your day planned for you, every session tracked, nutrition dialled in, and exactly where you stand against real, published standards.
Who it's for
Built for everyone, not just the already-fit.
Complete beginners
Every screen and feature is explained in plain language. Nothing assumes you already know the lingo.
Experienced lifters
Per-muscle volume, estimated 1RM trends, periodised programs, and auto-regulation give you real depth.
Training around something
Flag injuries or conditions and Atlas adapts. Sessions can flex to your energy instead of breaking you.
Anyone who wants structure
A clear plan, the right next step, and your progress in one place — without spreadsheets.
Questions
Good to know.
Is Atlas free?
Yes. The core app — workout tracking, routines, the exercise library, progress and nutrition targets — is free to use. An optional subscription, Atlas Pro, unlocks extra depth, but you never need it to train.
What devices does it run on?
Atlas is an Android app, available on Google Play. An iPhone version is planned.
Do I need a gym or equipment?
No. Atlas works with a full gym, a few pieces of home kit, or nothing but your bodyweight — it builds around whatever you have.
Is it for beginners or serious lifters?
Both. Everything is explained in plain language for a first-timer, and the standards, programming and analytics go all the way to world-class. Nothing is dumbed down, and nothing is left unexplained.
What can the AI coach do?
It builds routines, suggests your next step, and answers training questions using your own history for context. It's a knowledgeable assistant, not a medical professional — it stays conservative around pain, injury and health, and every suggestion is yours to accept or ignore.
How does progress tracking work?
Log sets, reps and weight — or distance, time, holds and rounds for the movements that need it. Atlas turns that into progress charts, personal records, and a clear read on where you stand against real, published standards.
Is my data private?
Yes. Your training and health data is yours — we never sell it or share it with advertisers, and you can export or delete everything at any time. See our Privacy Policy for the detail.
How do I cancel Atlas Pro?
Any time, in the Google Play Store under Payments & subscriptions. Cancelling stops future renewals and you keep access until the end of the period you've already paid for.
Ready to start the journey?
Atlas is on Android through Google Play, and on the web.
Start your journey